Ingredients:

Chicken Tikka Masala, containing: cooked chicken tikka (chicken breast, water, yogurt (Milk), spices, (ground coriander, ground cumin, cassia, star anise, cardamom, ginger, pimento, fenugreek, clove, ground nutmeg), salt, cornflour, tomato puree, onion puree, garlic pure, ginger puree, black peppers, green chilli puree, Cashew nuts puree, rapeseed oil, garlic puree, sugar, ginger puree, spices (ground coriander, ground cumin, fenugreek, paprika, turmeric, cardamom, cassia, clove, star anise, ground ginger, pimento, chilli powder, ground nutmeg), brown sugar, cornflour, red chilli puree, coriander, concentrated lemon juice, salt, colour (paprika extract), black pepper, ground bay leaf. Pilau Rice, containing: water, basmati rice, rapeseed oil, cardamom pods, colour (turmeric extract), cumin seeds.

For allergens see ingredients in bold. May also contain peanuts, sesame and other nuts. WARNING: Whilst every effort has been taken to remove all bones some may remain. Gluten free.

Nutrition

Serves/Portions/Porce: 1

Typical values

per 100g

per pack (500g)

Energy KJ

514

2311

Energy Kcal

122

549

Fat of which saturates

4.1g

1.6g

18g

7.2g

Carbohydrate of which sugars

15g

1.1g

52.0g

5.0g

Fibre

0.6g

2.7g

Protein

5.8g

26g

Salt

0.60g

2.7g

Reference intake (adult) Energy 8400KJ/2000Kcal

Fat 70g Saturates 20g Sugars 90g Salt 6g

Cooking

All appliances very, these are guidelines only.

For best results, microwave heat.

Heat from chilled

800W

900W

Heat on full power

7 1/2 mins

6 1/2 mins

Allow to stand for 1 minute

For microwaves with a different output, or when

heating more than one product, adjust the

heating times accordingly.

Heat from chilled

190'c/ Fan 170'c/ Gas mask 5

25 minutes

WARNING: Hot steam will escape when opening

Storage

For Use By, see front of pack

Keep refrigerated.

Suitable for freezing

Freeze as soon as possible after purchase and within 1 month

Defrosted thoroughly before use (in a refrigerator). Eat within 24 hours. Do not refreeze once defrosted.

Energy

Fats

Saturates

Sugars

Salt

2311KJ

549 cal

18g

7.2g

5.0g

2.7g

28%

26%

36%

6%

45%

of your Reference intake

per 100g Energy 514KJ/122kcal

For more information on product or production,

please call 0207 403 4070