Ingredients:

Olive oil,  Farmed British minced beef, red onion, red peppers, garlic, chopped tomatoes, red kidney beans, chilli flakes, olive oil ,fresh garlic.

For allergens, see ingredients in bold. Nut free and Gluten free.

Nutrition

Serves/Portions/ 1

Typical values

per 100g

per pack (500g)

Energy KJ

596

2384

Energy Kcal

142

568

Fat of which saturates

4.9g

1.3g

19.6g

5.2g

Carbohydrate of which sugars

18.9g

2.7g

75.6g

10.8g

Fibre

1.3g

5.2g

Protein

4.9g

19.6g

Salt

0.45g

1.80g

Reference intake (adult) Energy 8400KJ/2000Kcal

Fat 70g Saturates 20g Sugars 90g Salt 6g

Storage

Keep refrigerated 0’c to +5’c. Suitable for freezing. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.

Serves 1- this pack provides

Energy

Fats

Saturates

Sugars

Salt

3620KJ

862cal

35g

15g

1g

0.5g

43%

49%

73%

12%

19%

of your Reference intake

per 100g Energy 596KJ/142kcal

Cooking

All appliances very, these are guidelines only.

For best results, microwave heat.

Heat from chilled

800W

900W

Heat on full power

4 mins

4 mins

Allow to stand for 1 minute

For microwaves with a different output, or when

heating more than one product, adjust the

heating times accordingly.

Heat from chilled

190'c/ Fan 170'c/ Gas mask 5

20 minutes

WARNING: Hot steam will escape when opening

For more information on product or production,

please call 0207 403 4070